The Y Practice

Affirmation Audio to Heal a Broken Heart

For most of us, there's not much that's worse than a broken heart. Whether you feel depressed, sad and alone, you are allowed to grieve. It is a process.

Take this time for self reflection and self love. Hope it helps!

• Love affirmations
• Soothing calm voice
• Think more positively
• Strengthen your self worth
• Build your confidence
• Start the healing process