The Y Practice

Affirmation Audio to Heal a Broken Heart

For most of us, there's not much that's worse than a broken heart. Whether you feel depressed, sad and alone, you are allowed to grieve. It is a process.

Take this time for self reflection and self love. Hope it helps!

  • Love affirmations
  • Soothing calm voice
  • Think more positively
  • Strengthen your self worth
  • Build your confidence
  • Start the healing process

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