Mini Mindful.

The Y Practice

Welcome To The World of Mini Mindful

Connect with your children by listening to this audio recording

Enjoy Benefits including:

Improved sleep
Increased focus and attention span
Reduced stress and anxiety
Boost mental resilience
Emotional regulation
Self compassion
Perfect addition to bedtime stories
Enjoy learning something new with your child
Nurture the unique bond between parent and child
Find yourself calmer, more patient and present

Dive into Active Neuro-Linguistic Programming for Kids' Health

Explore the 'Healthy Little Me' flipbook below—a transformative guide nurturing your child's well-being. Inside, uncover practical strategies and empowering techniques fostering healthy habits, resilience, and holistic growth.

Subscribe To Our Newsletter

First NamePlease enter your First NamePlease enter a valid First Name

Last NamePlease enter your Last NamePlease enter a valid Last Name

Email AddressPlease enter your Email AddressPlease enter a valid Email Address

If you are human, leave this blank.

Note: All audio’s are recorded by Yamuna David from The Y Practice using NLP and life coaching techniques.