THE Y PRACTICE
Insomnia
Good quality sleep is vital to our health and well-being. For most of us, sleeping is natural as walking and breathing, but some people struggle to get a good night's sleep that affect their daily lives.
In this ebook we will deep dive into analysing Insomnia.
- Downloadable PDF File
- Key factors that affect most people
- How Food, Amino Acids and Neurotransmitters affect sleep
- Practices on helping you get a good night sleep
- Your price:
£70£25.00 (for a limited time only)
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