The Active NLP eGuide
Movement Therapy to Heal and Strengthen
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Are You Tired of Traditional Fitness Routines That Leave You Uninspired and Disconnected?
Introducing Active NLP; Movement therapy combined with the principles of Neuro Linguistic Programming (NLP). This guide touches on how physical fitness and wellbeing practices can enhance the quality of our life. It is a completely new approach to personal development that integrates both mental, physical and energetic aspects for optimal results.
Discover the Amazing Benefits of Nurturing Your Body Through Movement;
Stop Punishing Yourself with Unconscious Workouts
If you're deeply passionate about getting the results you want then understanding how your brain, your body and energy levels work, will help you get there faster and more efficiently. This guide will educate you on all aspects of living healthier and longer.
Active NLP is here to inspire individuals to create a practice completely unique to their needs.
OUR 4 KEY PRACTICES
Why did I make this guide? I made this guide because since becoming a mother i understand too well that many struggle to prioritise their mental health and not everyone has the luxury of dedicated time for
• The gym
• The therapy session
• The medication practice
With active NLP you’ll have the building blocks to start something and create a healthy lifestyle that works around your other commitments.
A little goes a long way.
With years of experience in Clinical Hypnotherapy, Neuro Linguistic Programming (NLP), and Life Coaching Techniques, I have a proven track record of helping clients achieve their goals and unlock their full potential.
Inspired by my own personal journey of overcoming childhood trauma and becoming a qualified coach and practitioner, I'm passionate about helping others do the same.
At The Y Practice, we believe that everyone deserves to live their best life and I'm committed to providing unique and tailored solutions to help you get there.
Let me guide you on your journey towards healing and self-discovery - because you deserve it.
BUILDING YOUR OWN PERSONAL MOVEMENT ROUTINE
Body Control & Awareness
Aches & Pains
Knots/ Muscle Tension
Longetivity & Quality of Life
Neuro Linguistic Programming (NLP) is a transformative approach that blends psychological insights, linguistics, and behavioral patterns to empower personal development. In Active NLP, we leverage NLP techniques to enhance your fitness journey, creating a holistic and impactful experience.