THE Y PRACTICE

FEELING NERVOUS AND APPREHENSIVE ABOUT QUITING SMOKING?

IT'S COMPLETELY NORMAL!

The journey to being a non smoker starts by really understanding your

relationship with smoking. Not just when you started and how much you smoke, but how you perceive this habit in your mind.

This interactive eguide will help you understand your relationship with smoking as it is now, prepare you for The Y Practice Masterclass and clinical hypnotherapy breakthrough session and give you the tools you’ll need to stay a committed non smoker for the rest of your life.

What is a Breakthrough Session?

A breakthrough session is a highly focused and interactive one off session between 4-6 hours long.

"I have done many diets and courses but Yamuna and her brilliant program was the first to help me level up my life and integrate a sustainable and healthy way of living like no other. I will never look back after doing her program and highly recommend her to anyone wanting more out of their body's, their mental health and future."

-Roselyn D.

ARE YOU READY TO QUIT SMOKING?

IN THIS GUIDE;

  • Understand your relationship with smoking
  • Quit smoking affirmations
  • Understand how to approach cravings
  • Plan for a future non smoking
  • Breathing techniques
  • Neuro Linguistic Programming Techniques
  • Mini Clinical Hypno Cleanse
  • Nurture and cement your true desire to stop smoking for good

WHY THIS WILL WORK FOR YOU

Our program is designed to empower and support individuals on their journey to quit smoking and achieve lasting freedom from the clutches of cigarettes, tobacco, vaping or any other forms of smoking. Here's why our program work wonders for our clients:

  • Empowering Transformation
  • Expert Guidance
  • One-Time Session Achievement
  • Scientifically Backed Strategies
  • Results that Speak Volumes

YOU CAN DO THIS! WE ARE HERE TO HELP.

Other products you might like

Insomnia

Master the Art of Sleep - Your Insomnia Solution Awaits In Our E-guide.

£70.00 £25

GET IT NOW

Business Planner

The Ultimate Guide in Starting Your Own Business

£70.00 £39.99

Mindful HIIT

Meditation Meets HIIT In New Mindfulness Approach

£5.99 £0.00

Mindful Stretch

Stretching as a Form of Mindfulness

£5.99 £0.00

Patience

Exercise Self-Control Through Patience

£5.99 £0.00

Mini Mindful

Nurture The Unique Bond Between Parent and Child

£5.99 £0.00